Let’s talk about the 12 3 30 workout & prevention of lower back pain! #12330workout #backpain LadySpineDoc - Dr. Betsy Grunch 1:01 1 year ago 89 306 Скачать Далее
This is your sign to try 12-3-30, didn't expect it to be so sweaty 😦 KimGetsFit 0:09 1 year ago 68 280 Скачать Далее
12-3-30 Results after 1 month. Walk at 12 incline, 3 speed (mph), for 30 minutes. #2023 #fitness Grace James 1:01 1 year ago 426 651 Скачать Далее
12:3:30. The Best way to increase your FITNESS! Balance Rehab by Doug Weiss, PT, DPT 7:28 1 year ago 33 003 Скачать Далее
12-3-30 results before & after 3 months #viral #vlog #fitness #health Grace James 1:01 1 year ago 77 349 Скачать Далее
The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill Peter Attia MD 13:32 5 months ago 251 582 Скачать Далее
287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain Peter Attia MD 2:45:20 5 months ago 639 678 Скачать Далее
HOW TO PREVENT LOWER BACK PAIN FROM ROMANIAN DEADLIFTS #workout #fitness #workouttips #rdls Toned With Tina 0:43 1 year ago 27 299 Скачать Далее
Original 12 Minute Foundation Training Workout by Dr. Eric Goodman Foundation Training 11:59 13 years ago 10 130 198 Скачать Далее
12-3-30 Workout Explained and How You Can Benefit From It? 4fitnessPRO 3:23 1 year ago 605 Скачать Далее
FIX LOWER BACK PAIN (And prevent it) Stretches and exercises Matt fox 13:23 3 years ago 3 824 Скачать Далее
Guaranteed Lower Back Pain Relief Exercise | Back Stretches to Fix Lower Back Pain #shorts Fitness Arena 0:09 2 years ago 1 313 Скачать Далее
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